REframe CLASSES
Redefining Fitness
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Pushing boundaries
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Delivering unparalleled results
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Redefining Fitness • Pushing boundaries • Delivering unparalleled results •
Group Classes
Signature Reform
Our 50 minute, Signature Reform class is a full body workout, designed to create muscle fatigue and ultimately build strength in a methodical, sustainable way. Taught on the Xformer to upbeat music by enthusiastic and expertly trained coaches, get the benefits of personal training (scaled workouts, unlimited options for variations, modifications, and challenge) in a group setting. High intensity yet low impact– our Signature Reform classes are truly where power meets Pilates.
Signature Sculpt - Portland Location only
Our 50 minute, Signature Sculpt class is a high-energy yoga sculpt class that combines traditional poses of yoga with strength training, designed to blend mindful movement with full body muscle-building exercises. Taught on a mat, with the use of weights and props, this class promotes increased muscle tone, improved flexibility, and enhanced mental clarity through focused breathing and presence. Expect your expertly trained coaches to intentionally and effectively guide you through class to the beat of the music.
** Please note that unless otherwise specified, this class is heated. **
Signature Flow - Portland Location only
Our 60 minute, Signature Flow class is a dynamic yoga class that links breath with movement to create a continuous sequence of poses, emphasizing on strength, mindfulness and balance. This is a heated vinyasa class designed to warm the muscles, promoting increased flexibility, endurance, and a stronger mind-body connection. Expect your expertly trained coaches to guide you through a steamy strength-based flow with the intention of challenging you, as well as grounding you.
** Please note that unless otherwise specified, this class is heated. **
The Framework
New students are encouraged (but not required) to start with our 50 minute, introductory class “The Framework.” The sequence we teach is simple, foundational - but that doesn’t mean there still isn’t room to layer on the challenge when you’re ready for it… Expect to experience a full body, Xformer workout, but with more time built in for your coach to thoroughly break down the machine, demonstrate exercises, offer hands on assists, and answer your questions!
SIGNATURE EXPRESS
Our Signature Express class packs all the punch of a Signature Reform class but in 30 minutes… trust us, it’s the same burn. Expect the full-body, Xformer workout, a friendly coach, plenty of challenge, and a little extra time in your day!
Private Classes
Private Group Class
Book any of our classes for your next group outing! Available at $50 per student per person.
Email info@reframemaine.com to schedule today!